Learners can follow Bear as she learns 13 easy yoga poses with the help of her woodland friends.
Bear will practise first, and then it's your learner's turn! They can look at the pictures, then follow the instructions to learn the poses. They'll see Bear stay still like Butterfly, balance like Bird and stretch like Chipmunk.
This hardcover book is a beautiful introduction to simple yoga. It's written by Christiane Kerr and illustrated by Julia Green.